Body-Soul Coaching
Be Beautiful from the Inside
 

Let’s face It…Life Is stressful! And STRESS can wreck havoc on your health, happiness and relationships. There are root issues in the soul that need to be cleared so you can move forward.

​​​

​Why is this important?  

Under stress, some people suffer from internal chaos. Some will find a new and better way to approach life’s many challenges. Others will crash under the weight of stress. 

We long for a calmer, slower way of life. 

We want to have more meaningful days and less running from one thing to the next. 

And we want deeper, more connected relationships where we are free to just be ourselves and grow in consciousness together.

​​

What’s in the way? Blocks such as need for change, unforgiveness, childhood traumas, a need to break free from family soul ties, wounds that need healing and overcoming fears.

​​​

If this describes you, then there is hope. Hope is the golden thread that ties us to heaven. Within you is heaven and therefore the ability to heal so that your relationship with yourself and others are free to LOVE more!

​​

Balance is key!

There are four key areas of health and when this is in balance, stress and it’s effects are greatly reduced. So you will glow for many years to come.  The four areas of activity are nourishing, exercising, resting and cleaning. To balance these four key areas of health, we must start with healing the soul. No amount of therapy or health tips will help in the long run if you aren’t right with your soul. What is soul? It is that part of you connected to God or Christ within. Life is in need of sacred rhythms and routines day to day. The way you organize time, spend money and leverage energy is part of your soul. And this determines the health of your body. 

Symptoms of neglect:

• Your passion fades

• You no longer feel the highs and lows  of life and are numb.

• Little things make you disproportionately emotional.

• Everybody drains you.

• You’re becoming cynical

• Nothing satisfies you.

• You can’t think straight

• Productivity is dropping.

• You’re self-medicating.

• You don’t laugh anymore.

• Sleep no longer refreshes you.

​​​

Do any of these describe you?  There is hope and a way forward. My role is to facilitate this for you.​​​​​​​​

Initial Health Assessment: 90-minutes: $120 

Thereafter as needed 50- minute session: $75